Calming Strategies Centers: Coping Skills Classroom Guidance Lessons

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Calming Strategies Activities: This 2-lesson set includes classroom guidance lessons and centers on calming the body and mind. Students will learn about body signs that let them know their emotion level is elevating and practice strategies to relieve the physical tension they experience. In the second lesson, students will practice redirecting their thoughts to calm their minds too. After participating in these lessons, students will have 11 body and mind calming strategies to choose from when they face tough situations that result in an elevation in their emotion level. These lessons include interactive, cooperative activities to get your students engaged and growing!

❗❗This classroom guidance lesson set is included in this curriculum: Self Regulation Curriculum: Self Regulation Activities for School Counseling.

What's included:
⭐Lesson 10: Body Calming Strategies
⭐Lesson 11: Mind Calming Strategies
→All lessons include the following:
-Detailed, scripted lesson plan (objectives, outline, materials list, ASCA standards alignment, data collection suggestions, & classroom extension suggestions)
-Pre-/post-test measure
-All necessary handouts
-All necessary visual aids
-PPT slides & center handouts and labels
-Teacher letter

Get the full self-regulation curriculum here!

Terms
Copyright © Counselor Keri, Keri Powers Pye. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. See product file for clip-art and font credits.