Stress Activity: Stress Self Assessment Classroom Guidance Lesson Stress Levels

  • $4.00

Stress Self-Assessment: Help your students better understand their own stress levels with this stress self-assessment scoot activity. Students will rotate around the room to read 18 scenarios. Students will decide if these scenarios are relatable to their own lives to determine if their stressors are most related to school, relationships, home, health, safety, or finances. Then, students will evaluate their current coping strategies to determine if their stress management skills are serving them well or not. This serves as a jumping off point to learn positive stress management strategies in future lessons! This is perfect for an introductory stress management classroom guidance lesson or small group counseling activity to learn more about personal stress levels.


What's Included:

  • Detailed, ready to print-and-implement lesson plan (objectives, scripted outline, materials list, ASCA standards alignment, suggested data collection)
  • Pre-/post-test
  • Scoot printables in color and black/white
  • Blank handouts to create your own scoot printables
  • Student Scoot handout
  • Quick self-assessment (no scoot required - works well for individuals)
  • Coping strategies self-assessment


Please Note: This will be included in a Stress Management Bundle coming soon.



Copyright © Counselor Keri, Keri Powers Pye. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. See product file for clip-art and font credits.