Mindful Mornings Mindfulness Activities:This downloadable ebook is packed with easy to use, scripted mindfulness activities to appeal to a wide variety of students! Guide your students through simple controlled breathing exercises, guided mediations, and movement-based mindfulness exercises to help them build a mindful practice. These activities are perfect for upper elementary school students and middle school students. Tips for engaging your middle schoolers and securing buy-in are included! These activities are great for mindful morning activities in morning meetings, school counseling classroom guidance lessons or small group counseling activities.
What's included:
→Background information on benefits of mindfulness
→Tips for teaching middle school students about mindfulness and gaining buy-in
→Suggestions for using the materials
→27 scripted mindfulness activities
→Printable posters with abbreviated instructions for student reference
Please Note:This ebook is created in color only (no complete black/white version) but may be printed in gray scale.