Stress Management Centers: Activities to Manage Stress

  • $4.00

Stress Management Centers: Help your students explore and implement 8 stress management strategies in these hands-on stress management centers. Students will identify stress relieving music, practice focused stretching or yoga sequences for kids, try cardio exercises, use laughter, create a gratitude art project, identify positive self-talk statements they can use when feeling stressed, consider healthy and unhealthy stress management strategies, and create a stress management plan. These activities are perfect for 1-2 classroom guidance lessons (depending on your time allowance) or small group counseling activities to promote healthy stress management strategies.


What's Included:

  • User's Guide
  • Center Labels/Instructions for 8 stress management strategies (color and b/w)
  • All necessary handouts (color and b/w)



Copyright © Counselor Keri, Keri Powers Pye. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. See product file for clip-art and font credits.