Managing Test Anxiety Classroom Guidance Lesson for School Counseling
This classroom guidance lesson addresses test anxiety. Students will discuss thoughts and physiological feelings they experience before or during a test and review 6+ strategies for managing test anxiety including positive self-talk, thought stopping, deep breathing, progressive muscle relaxation, etc.
I use this lesson with 6th grade, but it is appropriate for grades 4-6. Includes lesson plan (objectives, outline, materials list, ASCA standards alignment), visual aids, optional PowerPoint slides, progressive muscle relaxation script, deep breathing script, and objectives assessment checklist.
Terms
Copyright © Counselor Keri, Keri Powers Pye. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. See product file for clip-art and font credits.
I use this lesson with 6th grade, but it is appropriate for grades 4-6. Includes lesson plan (objectives, outline, materials list, ASCA standards alignment), visual aids, optional PowerPoint slides, progressive muscle relaxation script, deep breathing script, and objectives assessment checklist.
Terms
Copyright © Counselor Keri, Keri Powers Pye. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY. See product file for clip-art and font credits.